| | Dear Eden, Now
that spring is here, it's time to get outside and get moving! Join us for our second season of mbb Stroller Bootcamp
beginning in May. Moms, dads, child-care providers and family friends are all welcome. Stroller-age children are all welcome.
Adult mbb Bootcamp has changed! This
year we are personalizing each experience with the addition of new physical challenges, personal results
tracking and implementation of exciting new equipment. As a group you choose the days, times, locations
and fitness-focus. Not an
outdoorsy kind of exerciser? That's okay. New semi-private pilates REFORMER classes have just been added. Classes are
held in Healthworks private Back Bay pilates studio - which means membership is not required and these
classes are co-ed! Stay tuned for exciting announcements in the next few months. Happy Spring everyone!
Sincerely, Eden Kessler
mindbodybaby llc |
|
STROLLER BOOTCAMP FRIDAYS BEGINNING IN MAY 60-minute outdoor stroller-bootcamp for moms & dads looking to get fit with baby in tow. - Classes meet on Commonwealth Ave & Berkeley in
Boston's Back Bay.
- All stroller-age children welcome.
- Advanced registration required. Sign up begins 04.26.2010
online.
First Class 05.07 @ 10:30am "Eden totally transformed
my post-partum body in a couple short months... I
almost want to have another baby just so I can attend her Mommy & Me class!" -Mary K |
SMALL-GROUP BOOTCAMP DROP-IN CLASSES are SO OUT!  Get the BEST workout possible by training consistently with the same group. - Get your group together (2-12 people).
- FLAT
RATE for groups 2-12.
- Choose when, where
& frequency.
MAY SPECIAL: FLAT FEE of $125 (2-12
participants) "Eden has helped to improve my physical, emotional and mental health. My life is better
because she is in it. I love her!" -Anne W |
| NEW
REFORMER CLASSES REFORMER SPORT: Wednesdays 5:30pm
Intermediate/advanced
reformer class. fast-paced, hard-core workout including jump-board, short & long box,
weights and bosus. ESSENTIAL
REFORMER: Wednesdays
6:30pm
Appropriate for beginners as well as those working to maintain their skills. Designed to improve
core strength, stability, body awareness, and tone. REFORMER CLASSES: Healthworks Back Bay. Limit
of 5 students/class. Membership not required. Co-ed. Registration required. CLASSES BEGIN APRIL 21st |
eden kessler, Best Exercise Instructor 2009 | |
| | |
|
| | |
|
|
