I love my career... and all that it encompasses.
The physical challenges and exhaustion, the mental motivation and
the sweat. As a lifelong athlete, health and fitness are critical elements to my everyday happiness and productivity.
In achieving my personal fitness goals, I have learned that physical strength is very much determined by mental vigor. It
is my passion to motivate others to recognize their mental, and thus physical potential.
I provide my clients with
tools for maximum strength, flexibility, coordination and weight loss. With passion, I motivate and support my clients in
achieving their fitness goals. Through humor, I help my clients laugh through the sweat. AFAA® GROUP EXERCISE
AFAA® KICKBOXING
AFAA® PERSONAL TRAINER
GRAVITY® GROUP EXERCISE
INKA®
GROUP EXERCISE
KETTLEBELL CONCEPTS®
MAD DOGG® SPINNING
STOTT PILATES® MS SPORTS MANAGEMENT
SPRINGFIELD COLLEGE BS EXERCISE SCIENCE
BROOKLYN COLLEGE TEACHING LICENSE
NEW YORK STATE TEACHING CERTIFICATION
NEW YORK CITY |
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